Saturday, November 15, 2014. Yes, I can be known for being the lamest blogger in the blogger world. I decided to wrap up 2014 and start fresh in 2015. In January of 2014 I weighed in at 213 pounds. I have been fluctuating between 188 to 195 depending on the time of the month. There has been a lot of ups and downs in this year. I have gone from wearing a size 18 jean to a size 12. I am at an in between size right now. My thighs are too big but my waist is smaller.

A look at the top health issues impacting lives today. Posted June 23, 2009. Genital wart removal cream has advanced substantially in the past decade. So much in fact, that genital wart removal creams like Aldara and Condylox are being used for treatment and prevention. Genital warts are a thing which anyone who is sexually active with multiple partners needs to be inquisitive about. A Natural Cure for Genital Warts.

The Hammer of Health An odyssey into the land of nutrition. An odyssey into the land of nutrition. The Nutrient Density of Various Foods, Part 5; Potatoes. It can be difficult to know if you are lacking in certain nutrients without doing extensive analysis of all the foods you eat. To make this easier I decided to make a system of nutrient density and examine various foods.

Friday, March 28, 2014. This space of mine has been neglected for some time now. Life got full and I stepped away. 5 years our dreams came alive. I hear a hungry baby boy calling my name. be back soon to share more of our journey towards healing! Friday, March 30, 2012.